Healthy habits, such as eating well, exercising, and getting enough sleep are all important parts of living your best life during your golden year. But sometimes chronic pain—whether due to a condition like arthritis or simply a bad back from years of hard work—makes this easier said than done. There are certainly exercises a senior […]
When it comes to the health of our seniors, there’s something we often neglect — their emotional well-being. Everybody has their own emotional needs, but that doesn’t mean we always know how to meet them. There are three important things to ensuring that seniors are emotionally fulfilled — security, human connection, and autonomy. And by […]
Even if a loved one is willing, tension and stress may accompany the transition into assisted living. Other circumstances, like your loved one developing dementia, could further complicate the process. Looking for a senior community that offers programs and activities to enrich your loved one’s life is important. But other than that, things like taking […]
When you choose to move a loved one into a memory care community, you’re providing them with the daily care and support they need. However, the transition into this lifestyle may be difficult or stressful. If you’re making this move, how can it go as smoothly as possible? Continue reading to learn more about memory […]
It happens to many older adults: over time, it can get harder and harder to keep up with a personal hygiene routine. Changes in our physical and mental capabilities can limit our ability to bathe, brush our teeth, wash our hair, and more. But does this mean that we have to accept these limitations? And […]
Senior communities offer a wealth of benefits for people entering their golden years. But not all of us age equally. Seniors require different levels of care and intervention based on varying degrees of independence and mental health. Assisted living communities are a great way to keep seniors active and engaged as they age. But residents […]
Everybody needs a break sometimes, especially if you find yourself in the position of being directly responsible for someone else’s wellbeing. Respite care exists to give primary caregivers some time to relax or focus on their own needs. If you are curious about respite care, contact the Merryvale community to learn more. What is a […]
Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions. Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense […]
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Merryvale Assisted Living
