Merryvale Assisted Living
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How Common Is Depression in the Elderly?

Senior man looking out a window.

Depression is a common mental health issue that affects people of all ages, including the elderly. According to a meta-analysis from the Annals of General Psychiatry, up to 31.74% of older adults in the world experience depression, making it one of the most common mental health issues among the elderly.  However, recognizing depression in seniors […]

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What Type of Massage Is Best for Chronic Pain?

A senior man lying down on a massage table while a therapist is standing behind him and giving him a massage.

Healthy habits, such as eating well, exercising, and getting enough sleep are all important parts of living your best life during your golden year. But sometimes chronic pain—whether due to a condition like arthritis or simply a bad back from years of hard work—makes this easier said than done. There are certainly exercises a senior […]

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How to Meet the Emotional Needs of Seniors

An adult daughter is serving a delicious meal to his senior father at home.

When it comes to the health of our seniors, there’s something we often neglect — their emotional well-being. Everybody has their own emotional needs, but that doesn’t mean we always know how to meet them.  There are three important things to ensuring that seniors are emotionally fulfilled — security, human connection, and autonomy. And by […]

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How to Ease the Transition to Assisted Living

Happy senior woman enjoying a cup of coffee on her couch at an assisted living facility.

Even if a loved one is willing, tension and stress may accompany the transition into assisted living. Other circumstances, like your loved one developing dementia, could further complicate the process. Looking for a senior community that offers programs and activities to enrich your loved one’s life is important. But other than that, things like taking […]

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