Depression is a common mental health issue that affects people of all ages, including the elderly. According to a meta-analysis from the Annals of General Psychiatry, up to 31.74% of older adults in the world experience depression, making it one of the most common mental health issues among the elderly. However, recognizing depression in seniors […]
Have you ever noticed how listening to music can instantly lift your mood and transport you to a different time and place? Well, this incredible ability of music to heal, soothe, and enhance our well-being is leveraged in music therapy, especially for seniors. Music therapy involves using music to address the physical, emotional, cognitive, and […]
Healthy habits, such as eating well, exercising, and getting enough sleep are all important parts of living your best life during your golden year. But sometimes chronic pain—whether due to a condition like arthritis or simply a bad back from years of hard work—makes this easier said than done. There are certainly exercises a senior […]
When it comes to the health of our seniors, there’s something we often neglect — their emotional well-being. Everybody has their own emotional needs, but that doesn’t mean we always know how to meet them. There are three important things to ensuring that seniors are emotionally fulfilled — security, human connection, and autonomy. And by […]
Even if a loved one is willing, tension and stress may accompany the transition into assisted living. Other circumstances, like your loved one developing dementia, could further complicate the process. Looking for a senior community that offers programs and activities to enrich your loved one’s life is important. But other than that, things like taking […]
When you choose to move a loved one into a memory care community, you’re providing them with the daily care and support they need. However, the transition into this lifestyle may be difficult or stressful. If you’re making this move, how can it go as smoothly as possible? Continue reading to learn more about memory […]
It happens to many older adults: over time, it can get harder and harder to keep up with a personal hygiene routine. Changes in our physical and mental capabilities can limit our ability to bathe, brush our teeth, wash our hair, and more. But does this mean that we have to accept these limitations? And […]
Senior communities offer a wealth of benefits for people entering their golden years. But not all of us age equally. Seniors require different levels of care and intervention based on varying degrees of independence and mental health. Assisted living communities are a great way to keep seniors active and engaged as they age. But residents […]
Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions. Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense […]
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
Merryvale Assisted Living
